Zamna Urista-Rojas 1977.

     Growing up in California, I was always on the move—skateboarding, surfing, and hiking were just part of the adventure. Alongside my love for the outdoors, I trained in Karate, Boxing, and Wrestling, staying active and thriving in the world of movement.

     However, as the years passed, my path shifted. I spent the next 25 years immersed in the world of music, pouring my heart into the craft, but unfortunately, I began neglecting my health. Over time, my body started to struggle, and I faced severe health challenges that no doctor or specialist could truly resolve.

     In my search for healing, I turned inward and started to overhaul my life habits—focusing on fitness, nutrition, and mindfulness. Slowly but surely, I began to transform. I dove deeper into Mixed Martial Arts (MMA), embracing everything from HIIT, "Primal" movements, and Animal Flow to various martial arts disciplines like BJJ, Muay Thai, Boxing, and Wrestling. Every day became a step towards rebuilding my strength, health, and passion for life.

     Today, that transformation is my daily mission and it’s something I’m passionate about sharing with others. As a Certified Personal Trainer, Kickboxing Instructor, MMA Trainer, and Animal Flow Instructor, I aim to help others not only recover but thrive through movement, martial arts, and mindful living.

     Looking forward to meeting you and being part of your own path to sustainable health and vitality!

                                                         Zamna Urista-Rojas    +41779122521    zuristarojas@hotmail.com